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YOUR JOURNEY OF LIFE


Chia Seeds
Are chia seeds actually good for you? Chia seeds have quickly been labeled as a super-food. They are rich in fiber, protein, omega-3s,...

R. J. Fidalgo
May 28, 20231 min read


Religion
Why are there so many differences between religions? Before trying to explain the best way I can, I would like to exclude the scriptural...

R. J. Fidalgo
May 13, 20231 min read


IRON IN VEGETARIAN DIETS
The recommended daily allowance (RDA) are given in more detail in the following table. However, vegetarians should probably increase...

R. J. Fidalgo
Apr 11, 20231 min read
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